Dietician & Sports Nutritionist

Good nutrition is the foundation of overall health and well-being. At Queen’s Multispeciality Hospital, our expert Dietician & Sports Nutritionist, Dr. Aman Ahmad Rai, provides customized diet plans to help you achieve your health and fitness goals, whether it’s weight management, sports performance, disease management, or overall wellness.

Scope of Services

Weight Management
A balanced diet plays a key role in maintaining a healthy weight. Whether you need to lose, gain, or maintain weight, a personalized nutrition plan helps achieve sustainable results without extreme dieting or health risks.

Sports Nutrition
Athletes and fitness enthusiasts require specialized nutrition to enhance performance, improve endurance, and speed up recovery. A well-designed sports diet ensures optimal energy levels, muscle growth, and hydration.

Diabetes & Heart Health
Managing conditions like diabetes, high blood pressure, and cholesterol through the right nutrition is essential. A customized meal plan helps control blood sugar, improve heart health, and prevent complications.

Digestive Health & Gut Wellness
Issues like acid reflux, bloating, constipation, and irritable bowel syndrome (IBS) can often be managed through a tailored diet that supports gut health and improves digestion.

Pregnancy & Postnatal Nutrition
Expecting and new mothers need the right nutrition for a healthy pregnancy, postnatal recovery, and lactation support. A well-planned diet ensures the mother and baby receive essential nutrients.

Nutritional Guidance for Children & Seniors
Children require proper nutrition for growth and brain development, while seniors need balanced diets to maintain energy, bone strength, and overall vitality. Specialized meal plans cater to their unique dietary needs.

When to Consult a Dietician & Sports Nutritionist?

• Struggling with weight gain or weight loss
• Planning a fitness or sports-specific diet
• Managing diabetes, cholesterol, or high blood pressure
• Experiencing digestive discomfort or food intolerances
• Looking for expert guidance during pregnancy or postnatal recovery
  
  

At Queen’s Multispeciality Hospital, Dr. Aman Ahmad Rai creates personalized, science-backed diet plans to help you lead a healthier and more active life. Book a consultation today for expert nutritional guidance!